Make Your Kids Happy to Eat His Food

Learning to eat calmly is really important, you know, for your little one. Try to remember again, have you applied this habit? Or is it possible for the little one to remain in the playing atmosphere where Mother feeds her?


This is, teaching your child to eat in a calm position, not only teaching your child about the importance of manners and manners. Because eating habits while sitting calm turns out to be good you know for the digestive health of your child. Not only that, there are some benefits that you need to know, including:

1. STRATEGIC FOOD THAT HAS BEEN DELIVERED SO OUT OUT BACK
This event is called reflux. Well, your child can experience reflux if he continues to move while eating. If interpreted literally, reflux itself means the condition when food turns from the stomach to the esophagus. Due to reflux, pain will arise in the chest. Do not stop there, little one can even vomit because of this reflux. Therefore, from now on teach the little one to learn to eat while sitting yes Bun.

2. REDUCE SUCH RISK
One of the fears that your child eats while running, singing, or even joking, means that the risk of choking will be much greater, Bun. Because food can go wrong. Instead of getting into the esophagus, risky food enters the windpipe when the little one is swallowing. As a result, the little one coughed and vomited. If your child is getting used to eating while sitting, then this kind of risk can be lowered.

3. GOOD FOR THE CHILDREN'S HEALTH SYSTEM
Eating while sitting can reduce the risk of your child experiencing orthostatic hypotension, a condition in which blood pressure decreases when the stomach is digesting food. If the food consumed is large, the blood flow will go to the digestive organs. As a result, your baby's head will experience dizziness. Therefore, let's Bun so that your child does not experience this kind of complaint, it's better to get used to eating while sitting.

No need to bother first Bun, of course there are ways you need to apply during introducing eating habits while sitting and staying calm. At the beginning of time the introduction might be difficult, especially if the little one is known to be active and prefers to run around. But it's hard doesn't mean it can't be Bun? Here are some ways you can do ...

1. CREATE A FOOD SCHEDULE
Jawal is made so that your child has regular eating hours of Bun. The mother can give a gap of about 2.5-3 hours from one meal to another. In this way, your child can know and adapt if there are certain times every day where he needs to sit quietly to eat food that has been prepared.

2. PREPARING THE DINES AND CHAIRS
Maybe there are parents who see the function of a dining table and chair, yes. In fact, a dining table that has been neatly arranged and a series of delicious dishes can help keep the focus of your little one, Bun. He did not need to wait for the Mother longer to prepare the food so that his attention was not distracted but instead focused on the food at the table.

3. MAKE SURE THE SITTING IS COMFORTABLE
Asking your child about his opinion when deciding on a dining chair is also legitimate Bun. Yup! This method can be done once in a while to ensure a comfortable seat. After that, you can adjust the height of the dining chair so that the child is not too high or too low so he can sit comfortably.

4. USING THE TERMS OF EATING
As a mother, Mother must believe that your child can be trained to eat while still sitting calm. At first it was difficult, maybe he wanted to quickly finish eating so he could immediately leave the table. Especially before he was not used to eating while sitting. Well, you can get around this by telling your little one how to eat a new method of training to keep calm. For example, reading prayers together before and after meals.